Yoga class near Canonsburg
Canonsburg residents interested in yoga might like to make a trip to nearby Strabane for an upcoming event.
Jill Sansom is the instructor of the upcoming Gentle Flow Yoga event. The event is suitable for everyone. The gentle flow yoga method encourages breath control, mindfulness, and movement. It also teaches attendees how to hold a pose for a dynamic experience with the discipline. Regular practice of gentle flow yoga will help increase self-awareness and improve the body/mind connection. Flyer printing can be used to create handouts for fitness classes like this.
Organizers have implemented the guidelines recommended by the CDC. Anyone interested in attending will be asked to attest that they have not been outside the country during the three weeks prior to the class; that they have no experienced any COVID-19 symptoms in the 14 days before the class; and that they have not been near anyone who has, or might have, the virus. Masks are to be worn until the person is seated on their mat, and people should stay home if they are feeling ill.
People should bring a yoga mat, a bolster, pillow, or blanket, and any other props they like. The fee to drop in on the class is $15, and a pass for four sessions is $40, and is good for six weeks.
The venue is the Visions Reiki and Soul Spa on alexander Avenue in Strabane, and the first class is June 2 at 5.30 pm.
Jill Sansom is the instructor of the upcoming Gentle Flow Yoga event. The event is suitable for everyone. The gentle flow yoga method encourages breath control, mindfulness, and movement. It also teaches attendees how to hold a pose for a dynamic experience with the discipline. Regular practice of gentle flow yoga will help increase self-awareness and improve the body/mind connection. Flyer printing can be used to create handouts for fitness classes like this.
Organizers have implemented the guidelines recommended by the CDC. Anyone interested in attending will be asked to attest that they have not been outside the country during the three weeks prior to the class; that they have no experienced any COVID-19 symptoms in the 14 days before the class; and that they have not been near anyone who has, or might have, the virus. Masks are to be worn until the person is seated on their mat, and people should stay home if they are feeling ill.
People should bring a yoga mat, a bolster, pillow, or blanket, and any other props they like. The fee to drop in on the class is $15, and a pass for four sessions is $40, and is good for six weeks.
The venue is the Visions Reiki and Soul Spa on alexander Avenue in Strabane, and the first class is June 2 at 5.30 pm.