Canonsburg puts health front and center
An upcoming workshop in Canonsburg will help participants connect to their own energy.
Bobbi DiClaudio is the host and instructor for the Cacao, Breathwork and Qigong (CBQ) Flow session, where attendees will learn to connect to their own emotions by using cacao, a plant medicine. People coming to the class will have a chance to learn about the body’s ability to clear itself of anxiety, tension, and stress, and at the same time increase self-awareness.
DiClaudio uses all three concepts in the workshops, helping students connect to the heart’s power and wisdom through cacao, activating the life force energy known as Qigong (both as individuals and as a group), and using breathwork to learn to listen to messages from their emotional bodies.
The Session Flow encourages people to focus on what they desire in life, and what they would like to release. A Cacao Ceremony will begin the event, encouraging attendees to listen to their heart’s wisdom. Breathwork and meditation will set an intention to use the time wisely, in gratitude and reflection.
DiClaudio recommends that attendees prepare by thinking about what they would like to learn at the session. They should bring their journal, a pen, a mug, a yoga mat, and wear comfortable clothing.
The session is scheduled for Monday, March 20 at the Yang Yin Health Sound Healing Studio on West Pike Street, starting at 6:30 pm. When small events like this are planned, organizers can help spread the word with advertising they create using flyer printing.
Bobbi DiClaudio is the host and instructor for the Cacao, Breathwork and Qigong (CBQ) Flow session, where attendees will learn to connect to their own emotions by using cacao, a plant medicine. People coming to the class will have a chance to learn about the body’s ability to clear itself of anxiety, tension, and stress, and at the same time increase self-awareness.
DiClaudio uses all three concepts in the workshops, helping students connect to the heart’s power and wisdom through cacao, activating the life force energy known as Qigong (both as individuals and as a group), and using breathwork to learn to listen to messages from their emotional bodies.
The Session Flow encourages people to focus on what they desire in life, and what they would like to release. A Cacao Ceremony will begin the event, encouraging attendees to listen to their heart’s wisdom. Breathwork and meditation will set an intention to use the time wisely, in gratitude and reflection.
DiClaudio recommends that attendees prepare by thinking about what they would like to learn at the session. They should bring their journal, a pen, a mug, a yoga mat, and wear comfortable clothing.
The session is scheduled for Monday, March 20 at the Yang Yin Health Sound Healing Studio on West Pike Street, starting at 6:30 pm. When small events like this are planned, organizers can help spread the word with advertising they create using flyer printing.