This August, Coach Meg will present the Black and White Workout Event at Rapids Brewing Company to offer the Grand Rapids community a fun way to work up a sweat and grab a cold beer at the same time.
Coach Meg specializes as a health coach that leads high-energy exercise classes for the community. The event happening in August will be the first time the workout series has been held at Rapids Brewing Company, which is a Grand Rapids-based craft brewery that specializes in locally soured food and craft-brewed beers that embody the spirit of the north.
Coach Meg’s fitness classes often follow a particular theme, with August’s theme being black and white. Attendees are thus encouraged to come dressed in black and white exercise clothes. The workout will consist of interval training with modifications and intensifiers designed to appeal to all fitness levels. After the class, participants will be able to enjoy a beer or other nonalcoholic beverage as they mix and mingle with other class members.
Fitness classes like this will often be advertised on Flyers that organizers can get prepared in bulk at their local Print shops offering flyer printing services.
The Black and White Workout will take place on August 11 from 11:00 am to 1:00 pm. Rapids Brewing Company is located at 214 North Pokegama Avenue. Tickets are priced at $15.Get a Free Quote for Flyers Get a Free Quote for Print
