React Physical Therapy will host its Mobility Workshop in Deerfield next month for those looking to improve their range of movement.
This physical therapy clinic specializes in a whole-body approach to improving patient mobility and joint function. The Mobility Workshop will be held every other Monday of the month and is suitable for anyone wanting to achieve their optimal body performance, from weekend warriors to senior citizens.
The first workshop in March will be led by Jackson Davenport, FRCms, FRA, and will feature strength and conditioning techniques that will help improve one’s control of their movement. Attendees will perform exercises that will enhance the mind-body connection and affect mobility development. Objectives of the class will focus on improving flexibility and tissue strength, hone joint strength, reduce pain, and improve overall body control.
Organizers recommend that attendees wear comfortable clothing to the class. There will be changing rooms and lockers that participants can use at their convenience.
Health workshops like this often benefit from flyer advertising, so event organizers may seek out the help of flyer printing services in their area.
The Deerfield Mobility Workshop is scheduled for March 14 from 5:00 pm to 6:00 pm. React Physical Therapy is located on 710 Robert York Avenue in Suite D. Workshop registration is $25, and class size is limited to eight participants.
