This March, those interested in holistic health should note that the Restorative Sound Healing event will take place in Deerfield.
The Organic Gardener will serve as the hosting venue for the sound bath. This eco-friendly company builds productive edible gardens in people’s backyards, and works with cities to create urban gardens that provide people with access to green spaces and fresh produce that they otherwise would not have. In line with its holistic values, the company also collaborates with community workshops, such as the sound healing event.
The event will help attendees unwind by taking them on a guided meditation filled with calming yoga stretches and deep mindful breathing. After the short yoga session, attendees will then experience the restorative sounds of gongs, crystal singing bowls, and other healing instruments integral to sound baths. Organizers recommend that participants bring a yoga mat, pillow, and blanket to the event and wear loose, comfortable clothing to facilitate the healing.
Interested people may hear about such events like this by viewing Flyers hung up on community bulletin boards at libraries or health centers. Organizers can Print advertising materials at local Print shops offering flyer printing services.
The sound bath is slated for March 14 from 6:30 pm to 8:30 pm. The Organic Gardener is located at 2929 MacArthur Boulevard. General admission is $35.
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