Associates in Psychotherapy in Deerfield will offer the Moving Through Motherhood Class #3. This is the third workshop in a series of therapy workshops providing knowledge and support to mothers.
Associates in Psychotherapy has three locations across the Chicagoland area, with one based in Deerfield. The multidisciplinary team of mental health experts offers quality psychotherapy services that are affordable, collaborative, and backed by empirical evidence. The organization also offers supportive classes and workshops, such as the motherhood class series.
The Moving Through Motherhood Class will offer support and resources to mothers feeling overwhelmed by the intersection of challenges brought on by parenthood and everyday life issues. The workshop will provide participants with a supportive environment in which mothers can learn strategies for stress reduction, greater self-awareness, and improved mental health. These strategies will combine both verbal and nonverbal methods, with group discussions and somatic-based tools. No prior class experience is necessary.
Health-based workshops like this may be advertised on physical Flyers that can be posted in locations like libraries and health centers. Organizers may seek out local flyer printing services to help prepare materials.
The Mother Through Motherhood Class #3 will be held on Tuesday, November 12 from 10:00 am to 11:00 am. It will take place at 707 Lake Cook Road. The class fee is $30 per participant.
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