Residents of Avon who want a break from holiday shopping should set aside time for meditation next month, as an expert is organizing a virtual learning event.
Meditation expert Arlene Samsel will host an online event to allow people of all ages to find relaxation and a break from the stress of holiday shopping. Her extensive experience provides teachings involving the practice of some of the most effective meditation techniques.
The virtual session is designed to provide life enrichment and stress relief during what is one of the busier periods of the year for many people. With 25 years of experience teaching the art of meditation, Samsel is uniquely qualified to hold courses and instruct interested parties in the Avon area.
Attendees will not only learn more about the benefits of meditation, but also the best methods to implement into their busy schedules. Interested individuals are welcome to attend the event by using their smartphone, tablet, or any other device with access to Zoom.
The virtual event is scheduled for December 21st and begins at 7:00pm. Guests need not pay to participate and learn the basics of meditation. Events such as this in the local area are often advertised through pamphlets from printing services, helping to spread the word about the event.
Interested parties can also contact the library’s Adult Services Reference Desk at avonref@avonctlibrary.info for additional information regarding the meditation event.
