Avon residents may want to set time aside next month to take a break from holiday shopping and participate in a relaxing meditation course.
Long-time meditation instructor Arlene Samsel will host an instructional meditation course in the coming weeks, providing respite from shopping excursions and holiday planning. Samsel is an experienced and qualified teacher and will use her meditation background to walk guests through powerful meditation techniques.
The skills participants take from the meditation course are designed to enrich health and add quality to life. Each technique will be explained and practiced, preparing attendees to manage holiday stress. With 25 years of meditation experience, guests will enjoy the hands-on instruction to harness the power of meditation to enhance the quality of life for busy individuals.
Business card printing is an excellent way to spread the word about such courses. Attendees are advised to wear comfortable clothing and find a peaceful setting when logging in to participate in the virtual meditation session and course. Samsel will instruct registered guests through Zoom, sending out the necessary link before the event begins.
The Inner Peace Meditation is scheduled for Thursday, December 21st, with a planned start time of 7:00pm. Guests are advised to log in early to avoid technical difficulties with Zoom. Interested parties can register online for free and gain more information through the Avon Library website.
