Stacy Freeman, a Certified Vibrational Sound Practitioner, focuses on helping professionals when it comes to relaxing and regulating their moods.
This workshop will empower participants to present themselves well to their families and teams by exploring the many benefits of using sound therapy. The session will support relaxation sessions for the mind, body, and spirit, while also helping with mood balance, pain management and brain focus.
The workshop will discuss sound therapy’s history and showcase recent astounding research in the field. Participants will also engage in guided meditation using quartz and Tibetan crystal bowls. They are encouraged to bring their mats or blankets, get comfortable, and prepare for a meditative experience.
Freeman is a certified practitioner of vibrational sound therapy. She is dedicated to aiding female professionals in finding relaxation and healing from feelings of stress, anxiety, and depression. With her extensive two decades’ worth of knowledge in nutrition, supplements, herbs, and relaxation practices, she empowers others to break free from the pressures of dealing with life and become better versions of themselves. When not coaching, Freeman enjoys exploring the forest, wildcrafting herbs, hiking, singing, playing the guitar, and spending time with her family and pets on a farm. Flyer printing is a highly effective way of promoting an event.
Attending this workshop is free for the people of Fremont, who can register via Eventbrite to be booked into a class. It takes place on Wednesday, August 16 from 10:00 am to 11:00 am.
