Stress-elimination coach Kate Arlett is teaching the women of Fremont how to overcome some of life’s stresses in an online session.
Arlett argues that many women feel like they do not have enough time for themselves, and this has a negative effect on their relationships. Many of these women, she says, are caught in endless loops of trying to find the solutions to this problem.
Her seminar will teach women how to use the S.E.L.F Method to eliminate the harmful effects of excessive stress from their lives. The S.E.L.F Method has four steps that teach inner work, and classes will concentrate on a specific step where attendees will be taught how to integrate them into their lives. The four steps are self-awareness, self-care, self-alignment, and self-love.
This is an interactive workshop. At the end, those who join in should have clarity about what is causing their stress, an action plan on how to start increasing energy, and possibly some new friends to support them on their new journey. Promotional Products can be used to promote events like this.
How to Reset to Your Superwoman’s ‘SELF’! is an online seminar with each session lasting two and a half hours. It will be hosted every other month, starting on Saturday, March 18, running from 12:00 noon to 2:30 pm. Each session will end with a question-and-answer period.
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