Fermentation to be focus of Winnipeg fall workshop

A Winnipeg workshop will teach the techniques used for preparing fermented foods this fall, all of which can be used at home.

During the Food Fermentation class, which will be facilitated by Ashley Pharazyn, learners will discover how easy it can be to make both beet sauerkraut and garlic carrots. The registration fee includes the cost of the ingredients, but students have been asked to bring along their own knife, cutting board and both quart and 500ml size mason jars.

During the class, which is expected to last for 90 minutes, the group will be guided through the steps of making both of the recipes, and the instructor will provide more information about fermentation and how it can maintain much of a food’s nutritional content. When the session is over, participants will have their own sauerkraut and garlic carrots to take home.

Teaching the public how they can preserve their own food can be a small step on the path to sustainability, and a class like this can help. Stationery printers can supply a number of printed materials that can be used to help participants throughout an educational programme such as this.

The introduction to fermentation will be taking place this fall, on October 19th and it will be held at the Riverview Community Centre & Rink.
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