During an upcoming virtual event, women will be encouraged to slow down and take some time to engage in a little bit of TLC.
At the free Self Care for Women workshop, Olympia ladies will learn why being there for others does not mean they should neglect themselves. It will be a free session, but donations will be appreciated.
The presentation is scheduled to last for approximately one hour, and after this, there will be time for questions and discussion. The group will learn how they can take care of themselves in a variety of ways, and everyone who participates will be able to share their own best practices when it comes to self-care. The facilitator will explain why it is important for women to create a plan for this and make sure they follow through, and anyone who is interested is encouraged to register now.
This online learning opportunity will be led by Shelly Haas, who is a local wellness coach. Promotional Pens and other small gifts can be prepared to give to each registrant in this sort of function, and can be sent out in packets along with relevant publications.
The Self Care for Women workshop will be on offer on December 1. It will begin at 7:00 pm, and Thurston Talk’s website includes more information as well as a registration link for the activity.
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Location
1025 Black Lake Blvd. SW 1-E
Olympia, WA 98502
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Phone
Hours
Mon: 8:30 - 4:30
Tue: 8:30 - 4:30
Wed: 8:30 - 4:30
Thu: 8:30 - 4:30
Fri: 8:30 - 4:30
Sat: Closed
Sun: Closed