Hidden Gym in Allen will be organizing a learning session in November about using nutrition for reducing fat.
Fat Loss Nutrition 101 is a lesson that guides students on creating and maintaining a successful diet for fat reduction. The course will be taught by co-owner Greg McCoy and coach Chris Prosser. The pair will go over topics such as what diet mistakes must be avoided, calculating calorie needs, and supplementation. The class also discusses training and cardio considerations for losing fat. Teachers who offer health lessons like this can use printing services to make promotional Signs for the presentation.
The Hidden Gym is a workout facility owned by Greg and Tawna McCoy. Greg is also one of the venue’s certified personal trainers and has over 12 years of training experience. He has worked with more than 1,000 clients and is also a fitness nutrition specialist. The venue can accommodate several types of fitness with sections for cardio, boxing, and physical therapy. The gym even features rooms for ozone therapy and cryotherapy.
The nutrition course will be on Saturday, November 13 from noon to 1:30 pm. There is no cost for visitors to attend the class, though interested students need to register in advance. Those who want information on Hidden Gym’s other programs can find a complete schedule of their upcoming health and workout events on the company’s website.
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Location
111 N. Greenville Ave
Suite G
Allen, TX 75002
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Phone
Hours
Mon: 9:00 - 5:00
Tue: 9:00 - 5:00
Wed: 9:00 - 5:00
Thu: 9:00 - 5:00
Fri: 9:00 - 5:00
Sat: Closed
Sun: Closed