Andover residents who might want to find ways to improve the quality of their sleep will want to make a note in their Journals as an herbal workshop is coming to town.
The Herbs for Better Sleep Workshop is coming to Andover in a few weeks, providing interested parties with the knowledge necessary to create healthy sleep solutions using natural herbs. The workshop will lead students through the different herbs they can blend to enjoy a whole night of sleep and wake up feeling refreshed.
The course will be led by Liane Moccia, an experienced and registered herbalist who will use evidence-based methods to demonstrate how plants can improve sleep. Moccia will teach students more about the herbs that have been used throughout history to help people ease into sleep and enjoy a calmer mind. Brochure printing is an excellent way for organizers to share more information about herbs and instructions with students at such workshops.
Interested parties can turn to Moccia’s published book, The Herbal Fertility Handbook, to learn more about her knowledge of combining nutrition, herbs, and lifestyle changes. Students who register can bring a notebook and a writing utensil to take notes.
The workshop will be held at SG Botanicals in Andover on Thursday, November 6th, from 6:00 to 8:00 PM. Enrollment is open online, and tickets cost $75 per student.
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Location
362 N. Main Street
Andover, MA 01810
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Hours
Mon: 8:00 - 5:00
Tue: 8:00 - 5:00
Wed: 8:00 - 5:00
Thu: 8:00 - 5:00
Fri: 8:00 - 5:00
Sat: Closed
Sun: Closed