Yoga enthusiasts in Edwardsville who wish to mark the changing of the seasons through a yoga flow will want to save the date and make reservations.
Winter Solstice Yoga is coming to the SIU-E campus in Edwardsville this December with the purpose of giving community members a setting and opportunity to mark the shift toward shorter evenings and the journey toward spring. The experience will double as a way to give busy participants a way to slow down and leave holiday stress behind for 90 minutes.
The yoga session will be led by Jill Thompson, an experienced yogi, and those who sign up will enjoy a warm and inclusive environment for the session. Jill will take participants through a gentle yoga flow that focuses more on deep relaxation and its therapeutic benefits. College campuses and towns are a fantastic setting for poster printing, with high volumes of foot traffic resulting in more impressions leading up to events like this.
Participants will do the flow beneath the Fuller Dome, a unique setting that is expected to enhance the experience. Jill will guide the breathwork to help the class slow down mentally and physically.
The SIU-E Campus in Edwardsville will host the winter solstice yoga flow, which starts at 1:00pm on Sunday, December 20th. Parking is free, and registration costs $23.18 per student online.
