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What's Happening in Crystal Lake, IL…

Crystal Lake makes a run for it

A running seminar for the Chicago Illinois Marathon is taking place in Crystal Lake this May.

By attending the running seminar, participants can prepare for an upcoming marathon and improve their personal best. The seminar includes a training program for marathon runners developed by author, scientist, and coach Dr. Nicholas Romanov. which caters to all levels of runners and focuses on proper preparation to ensure a successful finish. The program emphasizes the importance of technique to prevent injury and improve performance. Parents are also encouraged to attend to protect their young athletes' health and endurance in sports.

The cost for teens ages 13 to 17 is $790, while adults pay $890. Individuals are encouraged to register early as the class for each seminar will have a 10-person limit. This number is set in order to ensure all participants have a productive experience. The registration package will include a training program for marathons, a virtual course, and video analysis.

Brochure printing can be a great way for the instructor to provide seminar information to attendees at events such as this one.

The seminar will be taking place on Saturday, May 6. It will begin at 8 am and will end at 5 pm. It will be located at the Smith Physical Therapy and Running Academy on 110 W. Woodstock St. Crystal Lake, Illinois 60014.