Fort Lauderdale relaxes with yoga

A yoga retreat is set to take place in Fort Lauderdale this November.

This event is the "Visualization and Manifestation for 2024" day retreat. It aims to give patrons a journey of self-care and personal growth that helps to transform their daily lives. Hosted by the duo of Lara and Keely, this local retreat promises a day of relaxation, and creative exploration to reset. It will be an opportunity to engage in practices that nurture well-being and set the stage for a fulfilling year.

The day's itinerary promises a blend of mindful movement and creativity. The retreat begins with mindful movement activities to energize attendees and prepare them for the day.

A restful and restorative yoga class will follow, after which the creative aspect of the retreat begins. Guests will craft their own Mala necklace. It is believed to be a powerful tool for meditation and intention-setting. In addition to these, participants will learn about creating sage bundles using seasonal flowers and plants.

The cost for registration is $149. Tickets are available on the AllEvents listing.

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The retreat takes place on November 11 at the Las Olas Yoga Studio. This is located at 1263 East, Las Olas Boulevard, Ft. Lauderdale, Florida. It begins at 1:30 p.m. and ends at 5:30 p.m.