Stamford welcomes wellness expo
The 14th Annual Health Wellness & Lifestyle Expo 2025 will be coming to Stamford in early September.
An opening ceremony beginning at 10:00 am will be emceed by PJ and HeyStamford introducing the event's Go Gather Grow theme. Mayor Caroline Simmons will present a proclamation proclaiming the day as Stamford Health, Health and Wellness Day and end with recognizing community leaders and sponsors.
The expo will open at 10:00 am when attendees may begin to explore, visit and shop the 130 exhibitors, and meander through the 10 Zones. These zones will include pet wellness and kids' areas, a touch-a-truck zone, a healthy home, a healthy food truck, healthy restaurants, food and beverages, and eco-friendly wine, craft beers and spirits zone and a nonprofit zone.
Exhibitors at events like this often bring plenty of business cards.
From 10:30 am to 5:00 pm TOP fitness instructors will be holding Many World Class Fitness Classes. The Yoga & Stretching Zone classes will include power yoga, stretch fiesta, yoga flow, yoga for muscle recovery, Flow Vinyasa, breathwork for stress relief and power yoga with a twist.
At the Boardwalk Amphitheatre, the Group Fitness Zone will hold classes in strength interval training, rumble boxing, wellness demonstrations, strength training, boxing 101, core + glutes, and strength & mobility. All classes will be free, and registration is not required.
The free 14th Annual Health Wellness & Lifestyle Expo 2025 will take place Saturday, September 6th at Harbor Point from 10:00 am to 5:00 pm.
An opening ceremony beginning at 10:00 am will be emceed by PJ and HeyStamford introducing the event's Go Gather Grow theme. Mayor Caroline Simmons will present a proclamation proclaiming the day as Stamford Health, Health and Wellness Day and end with recognizing community leaders and sponsors.
The expo will open at 10:00 am when attendees may begin to explore, visit and shop the 130 exhibitors, and meander through the 10 Zones. These zones will include pet wellness and kids' areas, a touch-a-truck zone, a healthy home, a healthy food truck, healthy restaurants, food and beverages, and eco-friendly wine, craft beers and spirits zone and a nonprofit zone.
Exhibitors at events like this often bring plenty of business cards.
From 10:30 am to 5:00 pm TOP fitness instructors will be holding Many World Class Fitness Classes. The Yoga & Stretching Zone classes will include power yoga, stretch fiesta, yoga flow, yoga for muscle recovery, Flow Vinyasa, breathwork for stress relief and power yoga with a twist.
At the Boardwalk Amphitheatre, the Group Fitness Zone will hold classes in strength interval training, rumble boxing, wellness demonstrations, strength training, boxing 101, core + glutes, and strength & mobility. All classes will be free, and registration is not required.
The free 14th Annual Health Wellness & Lifestyle Expo 2025 will take place Saturday, September 6th at Harbor Point from 10:00 am to 5:00 pm.