Shelby McDaniel is hosting an online class from Fullerton, which will teach people how to cope with their food cravings and help them reach their dieting goals.
This free webinar is open to anyone who may feel like they lack self-control when they are around food and struggle with overeating, binge eating, food obsessions, or are recovering from an eating disorder. The class will teach different ways to overcome these compulsions.
The first point she will teach is how to be around food without losing control. She shows her clients how to resist the pressure of being perfect so that they can enjoy food again. Certain beliefs people have with regard to food may be holding them back, so they will learn how to trust themselves when they are making food-related decisions. Brochure printing could be used to share information about such events and how the people attending will benefit.
McDaniel has more than 20 years of experience in the fitness industry, and 15 of those years were spent coaching people from all over the world. She has considerable experience and is using her specific skillset to help people deal with their food-related addictions and obsessions.
Heal Your Lifelong Binge Eating and Lifelong Dieting with Shelby McDaniel will be held on multiple dates through November and December, and is free to attend. Details are available on Eventbrite.
Location
1111 W. Orangethorpe Avenue
Fullerton, CA 92833
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Phone
Hours
Mon: 8:30 - 5:00
Tue: 8:30 - 5:00
Wed: 8:30 - 5:00
Thu: 8:30 - 5:00
Fri: 8:30 - 5:00
Sat: By Appointment
Sun: By Appointment