A dynamic health and fitness centre in Midland is holding a specially designed experience focussed on breathing exercises in autumn.
Residents of Midland looking for fresh ways to relax and release emotional baggage can take part in an event running in the suburb later this year. Presented by Transcend Breathwork, the one and half hour-long session is called “9D Breathwork - Letting Go" and will be hosted at a local fitness hub.
Health and fitness clubs running courses and mind and body exercise sessions sometimes call on brochure printing services for informational Booklets in brand colours they can pass to the public and their members.
The experience is engineered to help attendees embrace a brand-new chapter where they feel self-empowered. It uses a blend of breathwork, hypnotic affirmations, coaching and immersive soundscapes to make a safe space for healing and emotional release. During the session, participants will be guided through intention-setting exercises and breath patterns to encourage them to confront and let go of suppressed emotions.
Potential positive outcomes of the experience include greater mental clarity, inner strength and peace, deep forgiveness, transformation, and emotional liberation.
The 9D Breathwork experience will now be at the Empowered Centre on Sunday, March 15. The event will get underway at 9 am and runs until 10.30 am and the fitness centre is simple to locate at 2/245 Great Eastern Highway in Midland.
Get a Free Quote for Booklets
Location
Unit 6, 42-44 Farrall Road
Midvale, WA 6056
Get Directions →
Phone
Hours
Mon: 8:30 - 4:30
Tue: 8:30 - 4:30
Wed: 8:30 - 4:30
Thu: 8:30 - 4:30
Fri: 8:30 - 4:30
Sat: Closed
Sun: Closed