A breathwork and wellness session is being planned for Richland residents in the coming weeks as interested parties enjoy a group learning experience.
The Wild Raven Breathwork health session, organized by the Carly Allred Studio, will open registration and welcome guests for an immersive breathing exercise and health experience. The session will feature a small group of like-minded individuals who wish to embark on a self-discovery adventure and explore the healing benefits of breathing exercises for both physical and mental health.
Carly Allred, a trauma-informed and certified breathwork facilitator, will lead the experience. Allred will showcase and teach several breathing patterns and exercises for participants to attempt. The exercises are designed to help attendees release anxiety and stress while expanding awareness. Poster printing is an excellent way to promote events like this within the community, boosting visibility and increasing interest.
Participants can expect to engage in gentle body movements before settling in and enjoying calming music throughout the guided session. Allred will create an environment where participants can feel and release their emotions and find new perspectives on their lives and futures. Registered guests are asked to arrive ten minutes early for the experience.
La Luna Wellness Studio will host the health and wellness session on Thursday, June 5th, with the doors opening at 7:15 PM. Spots are limited, and tickets cost $33 per person online.
Location
214 Torbett Street
Richland, WA 99354
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Phone
Hours
Mon: 10:00 - 5:00
Tue: 10:00 - 5:00
Wed: 10:00 - 5:00
Thu: 10:00 - 5:00
Fri: 10:00 - 2:00
Sat: Closed
Sun: Closed