Middletown yoga studio to offer beginner course
This February, Starr Mill Yoga in Middletown will hold the Four-Week Beginner Yoga Series for novices wishing to learn the basics.
Starr Mill Yoga is a local yoga studio situated above the historic Starr Mill building, a 19th-Century factory that overlooks the Starr Mill Pond. The studio offers group classes, private instruction, wellness workshops, and sound healing. The beginner series offered in February will be specially designed for those who have never taken a yoga class before and might be intimidated by attending regular classes without gaining some exposure first. The classes also may be helpful to those who desire a refresher course in the fundamentals.
The course will feature foundation poses typically taught in most yoga classes and will pay special attention to alignment and technique. Topics that will be covered include poses, sun salutations, breath work, and basic principles and history. Students will also have the opportunity to build camaraderie with other beginner students and gain the confidence to attend regular classes prepared.
Health workshops may get advertised on flyers that can be distributed widely in the community, and event organizers may utilize local flyer printing shops to do so.
The yoga course is scheduled for February 4 through February 25 from 12:00 pm to 1:30 pm. Starr Mill Yoga's address is 91 Beverly Heights, Middletown. Course registration is $100.
Starr Mill Yoga is a local yoga studio situated above the historic Starr Mill building, a 19th-Century factory that overlooks the Starr Mill Pond. The studio offers group classes, private instruction, wellness workshops, and sound healing. The beginner series offered in February will be specially designed for those who have never taken a yoga class before and might be intimidated by attending regular classes without gaining some exposure first. The classes also may be helpful to those who desire a refresher course in the fundamentals.
The course will feature foundation poses typically taught in most yoga classes and will pay special attention to alignment and technique. Topics that will be covered include poses, sun salutations, breath work, and basic principles and history. Students will also have the opportunity to build camaraderie with other beginner students and gain the confidence to attend regular classes prepared.
Health workshops may get advertised on flyers that can be distributed widely in the community, and event organizers may utilize local flyer printing shops to do so.
The yoga course is scheduled for February 4 through February 25 from 12:00 pm to 1:30 pm. Starr Mill Yoga's address is 91 Beverly Heights, Middletown. Course registration is $100.