Next month, The Meditation Man will host the Meditation in Middletown Meetup for novice and experienced meditators alike to gather in a group session.
Bob Vinci is The Meditation Man, a title he has earned from over 30 years of researching the many different methods of meditation and their processes. Through this research, he has formed his own meditative method that he considers simple but profound. The Meditation Man teaches attendees to his sessions how to begin the mediative journey by learning how to listen to and feel one’s own breathing, thereby connecting to one’s inner presence.
The group meetings will take place every Monday in October, and all levels of meditators are welcomed, including first timers. The meditation session will be held in a relaxed, open atmosphere outside by the waterfalls at Star Mill. Vinci will lead the group, going over his simple method step-by-step for those attending for the first time. The session is expected to last around an hour, but participants are welcome to take as much or little time as they need.
Wellness-related events like this are often advertised on Flyers, which organizers can Print using local flyer printing shops and then distribute in high-traffic areas.
The meditation group meetup is scheduled for each Monday in October. Star Mill is located at 91 Beverly Heights. There is no cost to attend.
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