In January, Ignite Your Soul: Visualization & Intention Setting Ceremony will take place in Durham, not too far away from Middletown.
The Ignite Your Soul workshop will be led by Vanessa, a Holistic Health and Wellness Coach, who specializes in healing the nervous system on an emotional and physical level. She helps her clients achieve deep levels of healing and regain control of their lives and health. She uses lifestyle changes, food and herbs, and mindset changes to help address the needs of her clients.
The two-hour workshop will help attendees leverage the power of positive visualization and intention to achieve their goals and desires. She will teach participants how to create and frame the ideal mindset to embody their highest, most authentic self. The goal of the class is to feel grounded and motivated to start the new year off in a positive, active way. Participants are asked to bring a notebook for journaling and visualization exercises.
Attendees of workshops such as this that require Notebooks or other paper-related materials may decide to visit local Stationery printers that sell Journals to prepare themselves for the event.
The visualization ceremony is scheduled for January 14 from 1:00 pm to 3:00 pm. It will take place at The Red Barn in Durham on 352 Main Street, just six miles from Middletown.
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