Morning movement session offered in Costa Mesa

A wellness activity scheduled in Costa Mesa will offer participants a guided movement session held in an open-air market setting.

The program is designed to take place before peak shopping hours, and encourages attendees to engage in physical activity while enjoying retail therapy.

The session will be led by Viktoriia, a certified yoga teacher focused on accessible, community-centered wellness. She emphasizes a compassionate, people-first teaching style that supports both physical fitness and mental health. She also volunteers her time teaching free Vinyasa sessions in Costa Mesa, aiming to create inclusive classes that help participants reduce stress, improve body awareness, and increase resilience through mindful movement.

Instruction will focus on structured breathing, controlled movement, and mobility exercises, all of which are intended to facilitate both physical conditioning and stress reduction. The class is open to individuals of all experience levels, including those with no prior background in structured exercise.

Participants are encouraged to bring personal mats, hydration, and basic carry items in preparation for market shopping following the session. Those who take part may also receive a loyalty incentive through the market’s rewards system. Organizers often rely on flyer printing and promotional graphics in surrounding neighborhoods to advertise community wellness programming such as this.

No admission fee is required for participation in the program, which is scheduled to take place on Saturday, June 13 from 9:30 am to 10:30 AM at SOCO Farmers’ Market, 3315 Hyland Ave, Costa Mesa.