Those who follow mindfulness in the Abbotsford area might wish to buy tickets for the enchanting and energising Sound Bath taking place at Collingwood Town Hall.
A Sound Bath is an experience whereby echoing waves of sound on traditional percussive and wind instruments are conjured up, and for some, these quietly meditative sounds induce, rest, relaxation and a release from everyday stresses. Although no large-scale formal research currently exists, many people find a session to be soothing and soporific. As a low-risk option, a Sound Bath easily complements more traditional medical therapies and certainly seem to have no ill-effects for anyone participating.
Instruments favoured by practitioners include Tibetan singing bowl, bells, gongs and crystal bowls. At Collingwood Town Hall, attendees will typically lie or recline on the floor, with blankets available to make the experience more comfortable. Under the glow of hundreds of candles, a relaxing soundscape will be produced by the practitioner, ensuring a session that is both relaxing and rejuvenating.
Community events are often advertised by the means of printing services within the locality where they are taking place.
The Mindful Glow: Candlelit Sound Bath is taking place on Saturday 3rd August, Saturday 7th September and Saturday 21st September at Collingwood Town Hall, 140 Hoddle Street, Abbotsford 3067. There are three 75-minute sessions on each Saturday, with tickets costing $43.
Location
380 Johnston Street
Abbotsford, VIC 3067
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Phone
Hours
Mon: 8:30 - 5:00
Tue: 8:30 - 5:00
Wed: 8:30 - 5:00
Thu: 8:30 - 5:00
Fri: 8:30 - 5:00
Sat: Closed
Sun: Closed