There are many ways to be proactive about taking care of one’s own health, and a Plano walking workshop will introduce a small step that may make a big impact.
Knowing how to read and understand the nutrition labels posted on food Packaging can make it easier to make informed food choices, and an event planned for Market Street located at 1929 Preston Road can get people into useful habits. Its Nutrition 101 class will be facilitated by a dietitian.
When they arrive, each of the registrants can check in at the concierge desk. After this, they will be led through the venue, stopping along the way to learn about its food tag program. They will also be taught how to choose healthy options and use them in new ways in their home kitchen. Tips for meal planning will be shared with the group, and everyone can ask any questions they have.
Learning how to shop wisely can be beneficial to managing a budget, as well as staying fit and healthy. A brochure printing company will be able to prepare educational materials for an activity.
This chance to discover how to make healthy food choices that are also tasty will be offered to the public on November 1. Everyone is asked to check in for the activity by 3:00 pm.
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Location
2400 K Ave
Plano, TX 75074
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Hours
Mon: 8:00 - 5:00
Tue: 8:00 - 5:00
Wed: 8:00 - 5:00
Thu: 8:00 - 5:00
Fri: 8:00 - 5:00
Sat: Closed
Sun: Closed