Locals have hunger for a healthy lunch

  • 2015-01-10
Residents can enjoy a meal while learning more about eating healthy at a ‘Lunch and Learn’ with a nutritionist.

Author Cheryl Forberg will talk to the attendees about pitfalls that cause many Americans to gain weight. Forberg, a nutritionist for ‘The Biggest Loser’ show, will share some insights about how to lose weight and eat healthily. Participants can meet with Cheryl and also get a signed copy of her book ‘A Small Guide to Losing Big’.

The session costs $30 per person. Registration Forms are available on the Zov’s website.

Lunch includes salmon, lentils, and rice with caramelized onions, roasted cauliflower, Brussel sprouts, a fruit tart, and a choice of beverages.

Started by Chef Zov Karamardian, Zov’s Bistro and Bakery offers Mediterranean, Middle Eastern, and Armenian creations. While the Tustin location was created first, Zov’s has several other locations throughout Orange County. Over the years, the Zov’s in Tustin has been remodeled and expanded to include a banquet space. The location also offers cooking classes and special events.

It is likely a local flyer printing service was asked to create a promotional handout for the event. Flyers can easily be distributed near the restaurant’s entrance. These handouts could inform visitors about the cost and menu for the class.

The fun starts on February 3 at 12:00 pm. Zov’s Bistro is located on 17440 East 17th Street.
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