A new year can bring new challenges, and is a good time to re-assess and re-evaluate plans that help reach new goals.
To help people achieve this in the Maroochydore area, there is a Mindset Mastery class to enrol on that helps develop and encourage their potential.
The Mindset Mastery session is led by Jeff Lancaster, who developed the Changefully performance diagnostic. Lancaster also authored Courage Enough and Get Your Head in the Game.
He is a mental performance coach, and works with Hockey Queensland as well as within the University of Connecticut. Lancaster is skilful in helping participants develop strategies to surmount challenges, and go on to develop a winning mindset by breaking through self-limiting beliefs in order to develop an expectation and experience of winning.
The session is introduced by Lancaster himself, and then is split into the following sessions: understanding mental performance; goal setting and visualisation; focus and concentration and building confidence. At the end of the session, there will be a recap of the main points covered, and attendees will leave with informative handouts. Reading materials such as these can be designed and produced with the assistance of local Print shops.
The Mindset Mastery One-Day Intensive course takes place on Wednesday 3 January 2024, from 9am until midday. The location is 55 Plaza Parade, Maroochydore, QLD 4558. Tickets cost from $128.37.Get a Free Quote for Print
