Holistic health event promotes wellness in Mansfield

A health event is coming to Mansfield with the goal of promoting alternative ways to reduce stress and promote wellness, and area residents are invited to sign up.

The Sound Bath, Nidra, and Pajama Party, presented by Sunshine Yoga Shack, is preparing to open its doors to area residents and other interested parties for an immersive experience that promotes mental health and wellness. Interested parties are encouraged to wear their comfiest pajamas for the experience and come prepared to melt, spiritually.

The event is being billed as the coziest night of the year at the Sunshine Yoga Shack, providing high vibes through sound baths, which will be followed by a guided Nidra yoga session. The yoga session will segue into a pajama party, where guests can enjoy mocktails or cocktails paired with charcuterie. Flyer printing is an affordable and effective way for event organizers to build awareness of community events through impressions on passersby.

The Nidra yoga session will utilize gentle body movements to help the mind and body relax. Crystal bowls will be used to create healing and relaxing sound waves. Guests are welcome to bring a yoga mat, pillows, blankets, and a bottle of water.

The event will be held at 127 Main Street in Mansfield. It is scheduled for Friday, November 7th, at 7:30 PM. Tickets cost $31 per person online.