Lewis Center to host holiday fitness event
The Greenswell Indoor Triathlon and Holiday Celebration is set to occur in Lewis Center this December.
The event will comprise the Greenswell Indoor Triathlon, the 5K Pump-n-Run and a 5K outdoor run. Divisions involved in the Greenswell Indoor Triathlon include a 20-minute treadmill run, 30 minutes of cycling on an indoor bike, and a 10-minute swimming session in a 25-meter pool.
The 5K Pump-n-Run will include separate divisions of specific age and gender groups to compete with bench presses, followed by a 5K run. Each participant must be capable of pressing barbells weighing between 40 to 45lbs.
Those who are interested in registering for one of these Lewis Center events can reserve a place for one of the triathlon activities, or for the Pump-n-Run, at $37 per person. For the outdoor 5K, individuals can register for the in-person event or instead take part virtually for $25. Poster printing is one of the most popular ways event organizers choose to create physical advertisements and post them locally.
All participants who successfully complete their chosen activities will earn a commemorative medal.
Each of the three events is scheduled to take place at 7:00 am on Saturday, December 12. The triathlon, the 5K Pump-n-Run, and the post-race celebration of the outdoor 5K will all be hosted at Mount Carmel Fitness Center.
The event will comprise the Greenswell Indoor Triathlon, the 5K Pump-n-Run and a 5K outdoor run. Divisions involved in the Greenswell Indoor Triathlon include a 20-minute treadmill run, 30 minutes of cycling on an indoor bike, and a 10-minute swimming session in a 25-meter pool.
The 5K Pump-n-Run will include separate divisions of specific age and gender groups to compete with bench presses, followed by a 5K run. Each participant must be capable of pressing barbells weighing between 40 to 45lbs.
Those who are interested in registering for one of these Lewis Center events can reserve a place for one of the triathlon activities, or for the Pump-n-Run, at $37 per person. For the outdoor 5K, individuals can register for the in-person event or instead take part virtually for $25. Poster printing is one of the most popular ways event organizers choose to create physical advertisements and post them locally.
All participants who successfully complete their chosen activities will earn a commemorative medal.
Each of the three events is scheduled to take place at 7:00 am on Saturday, December 12. The triathlon, the 5K Pump-n-Run, and the post-race celebration of the outdoor 5K will all be hosted at Mount Carmel Fitness Center.