An upcoming event in Canton will bring together experts in health and wellness.
The Community Wellness Fair is a sort of “one-stop shop” event for people in the community to learn about self-care and empower them to make the sort of decisions that promote happier and healthier lifestyles.
Attendees have a great deal to look forward to at the event, including free health screenings. These will be available to check cholesterol levels, blood pressure and more.
Community organizations and healthcare experts will be available to discuss mental health, fitness, nutrition, and similar resources available in the local area.
Living a healthier lifestyle includes learning about healthy foods, understanding nutrition, and preparing good meals. Experts will share tips about eating healthy, and cooking demonstrations are planned.
Mind-body experts will conduct activities that demonstrate stress management, relaxation, and mindfulness, and a vendor marketplace will give visitors the chance to meet and speak with vendors who supply fitness gear and natural products, and offer services to help support health.
The fair will also encourage connections among participants who are committed to improving their health and wellness. When events like this are planned, organizers often work with flyer printing services to create handouts for attendees, listing the vendors.
The 3rd annual Community Health and Wellness Fair is organized by Strong Family Wellness and is scheduled for April 20 at the Canton Civil Center, from 10.00 am until 4.00 pm.
