A holistic wellness workshop series is in the works in Barrington, offering area residents the opportunity to take control of their health and wellness.
The Energy Alchemy: Chakra Activation Workshop, organized by Victoria Spagnola, is set to open registration to interested parties in Barrington who want to learn more about how holistic practices can enhance their mental and physical health. The workshop is designed to help each guest align their energy to relieve stress and body pain, working toward a better future.
Spagnola will guide attendees through the workshop, demonstrating the tips and techniques to balance the mind, body, and spirit. The event will begin with a guided meditation to help each person find a deeper level of relaxation.
After meditating, Spagnola will teach the Mantra and Mudra techniques that help to clear blockages in the body and stimulate energy production. Brochure printing is a practical resource for such workshops to aid with information retention, improving the student experience.
Crystal and sound healing will round out the practices for people at the workshop. Attendees are encouraged to wear comfortable athletic clothing and arrive with an open mind.
The workshop will be hosted by Da Wellness Studio in Barrington on Wednesday, August 6th, taking place from 4:00 to 7:00 PM. Enrollment is open online for $65.87 per student.
Location
200 James Street
Barrington, IL 60010
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Phone
Hours
We will be closed on Thursday (Nov 27th) and Friday (Nov 28th) for Thanksgiving.
Mon: 9:00 - 5:00
Tue: 9:00 - 5:00
Wed: 9:00 - 5:00
Thu: 9:00 - 5:00
Fri: 9:00 - 5:00
Sat: Closed
Sun: Closed