An opportunity to experience a holistic health practice will soon be available in the Wall Township area, and it will be offered at The Asbury Hotel Pool.
Instructors who have been officially certified in the Wim Hof method will be introducing this combination of breathing, cold plunging, and meditation, and tickets are $180.00 each. The activity has been scheduled for a morning in early February, and it will run for three hours.
Jason and Peter, who will be the instructors for the workshop, will walk the attendees through the three pillars of the practice. This will begin with a discussion about its health benefits and principles, and the attendees will be led through breathing and meditation sessions before they take a series of short cold plunges. The facilitators will encourage them to continue their breathing strategy while they do, and the session will wrap up with warming drinks served alongside light bites. Everyone can ask questions, share their thoughts about the experience and make new connections.
When organizing a workshop, one of the tasks on the list may be ordering marketing materials. A flyer printing company will be happy to help, and will have an assortment of choices available.
The Asbury Hotel will be hosting the Weathering Wim Hof workshop on February 8, and it will start at 10:00 am. Anyone interested in purchasing tickets may do so through the web listing.
Location
1818 State Highway 35
Wall Township, NJ 07719
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Phone
Hours
Mon: 8:30 - 5:00
Tue: 8:30 - 5:00
Wed: 8:30 - 5:00
Thu: 8:30 - 5:00
Fri: 8:30 - 5:00
Sat: Closed
Sun: Closed