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Sound bath improves health and wellness in Frederick

Frederick residents looking for a relaxing way to heal and feel rejuvenated after the holidays are in luck, as a sound bathing experience is coming to town.

The New Year Sound Bath and Tea Ceremony, led by Lauren and Brian Dodge, has an official date in the calendar for next month as it prepares to welcome guests wanting to boost their health. Instructors will use singing bowls and other implements to create healing soundwaves for attendees. The 90-minute bath combines vibrations with frequency and stillness to provide the ideal environment for meditation.

Attendees will learn to set their intentions before beginning the sound bath experience. The Dodges have chosen to offer this session due to their love of community, natural remedies, and alchemy. Participants can feel good about attending, as part of the ticket price will be donated to a local non-profit. Flyer printing is a fantastic way to advertise such events while providing brand visibility for sponsors.

Participants should bring a yoga mat from home and a favorite tea mug or cup to indulge in the mini tea session, as well as their preferred item to set intentions for the new year.

Fox Haven Organic Farm will host the sound bath on Saturday, January 11, from 10:00 AM until 11:30 AM. Interested parties can make reservations online, and tickets cost $27.72 per participant.