The Pranayama Breathing Free Class is coming to Placentia next month, courtesy of Zoom. The course, led by experienced expert Sylvie Horvart, will guide attendees toward improving mental and physical health through techniques containing ancient yoga, energy, and chakras knowledge.
The purpose of the class is to teach guests how to connect with the mind, body, and spirit with breathing exercises verified by science. Horvart will explain the basics of Soul Dimension Breathing and the ideal amount of time to practice the wellness activity. Participants will learn to deeply relax and increase self-awareness through the teachings of the free course. Business Cards are an effective way to increase knowledge of events like this.
Lisa, a previous participant, said of the course:
“As a first-timer, I actually had my anxiety released. I felt much better than I have in months.”
The wellness course is scheduled to take place on Wednesday, December 6th, over a 30-minute Zoom meeting. Attendees are encouraged to find a quiet location with steady internet speeds when logging in for the virtual class. Registration is free, and interested parties should register and reserve a spot online in advance.Get a Free Quote for Business Cards