Looking after physical and mental health is a top priority in today’s busy world, and there will be plenty of advice available at the MindBodySpirit Festival in Brisbane next month.
The Festival combines everything needed to clear the mind, soothe the spirit, and keep the body healthy, and there will be more than 200 exhibitors to visit at the show.
Many of the exhibitors will be offering the chance to sign up for classes or buy products to help maintain a healthy lifestyle. Visitors can even try such offerings on the day such as visiting the meditation room for a free guided session or tempting their taste buds during live cooking demonstrations.
A series of seminars on each day of the event will cover topics including slowing the aging process, boosting energy, dealing with food intolerances and reducing stress levels.
The use of brochure printers will also give visitors from Milton the ability to take information home to help them learn more about the new relaxation techniques or healthy eating programmes that have caught their interest.
The MindBodySpirit Festival takes place at the Brisbane Convention and Exhibition Centre from Friday, February 28 to Sunday, March 2. Tickets are available in advance via the Festival website or at the door. Ticket holders also receive free entry to the Home Show, which is taking place at the same time.
Location
1/10 Dorsey Street
Milton, QLD 4064
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Hours
Mon: 8:30 - 5:00
Tue: 8:30 - 5:00
Wed: 8:30 - 5:00
Thu: 8:30 - 5:00
Fri: 8:30 - 5:00
Sat: Closed
Sun: Closed