Charlotte brunch promotes self-care and wellness

Charlotte residents looking for a rejuvenating experience this autumn are in luck, as a self-care brunch is being organized in town.

The Self-Care Brunch Retreat is preparing to open its doors to registered guests and interested parties who want to learn about the best tools for health and happiness. The retreat is geared towards women in the Charlotte area, and attendees will learn about the myths surrounding midlife and hormonal changes through keynote speakers and immersive experiences.

Guests can expect to leave the event with a different attitude and approach toward self-care that extends beyond physical aesthetics. The retreat will double as an opportunity for guests to network and create new friendships and connections with like-minded individuals. Business card printing is a professional way to exchange information with other professionals and peers at such events.

The learning sessions will be led by a licensed therapist and physician, and participants will get to enjoy a savory brunch. Self-care tool kits will also be handed out to attendees, providing them with the tools to apply what they learn at home. The gathering is being organized by enJOY Wellness Retreats.

The brunch retreat will be held at Hope Hall in Charlotte on Saturday, October 18, starting at 9:00 AM. Tickets are available online for $125 per person, with sales ending on October 4.