Build Yourself Better Today will hold the Yoga & Picnic event in Rancho Cucamonga in a few days to help locals enjoy a good meal in the great outdoors, and find their inner zen.
Build Yourself Better Today is a personal development brand built by Myrlande Johnson (MiMie), who is a certified life coach. She teaches people to take charge of their lives and utilizes a holistic approach to personal development and self-empowerment. Her services include Healing Your Inner Child, Unleashing Your Inner Goddess, and Claiming Your Power (energy readings).
The upcoming event will invite attendees to a local park where they will enjoy a rejuvenating 60-minute yoga session with an expertly trained yoga instructor. The session will consist of breathing exercises, gentle stretching, and meditative techniques. Afterwards, attendees are encouraged to enjoy a picnic lunch surrounded by a peaceful natural setting. Participants will need to bring a yoga mat or blanket, a picnic lunch, a water bottle, and sunscreen or other sun protection.
The public may learn of events like this through notices printed at poster printing shops and posted on community center bulletin boards or similar locations.
The yoga event is slated for this Sunday, August 4 from 10:00 am to 12:00 pm. It will be held at Red Hill Park, which is located at 7484 Vineyard Avenue. The event is free, but donations are welcome.
