Hike and yoga session brings outdoor activity to Concord
Outdoor enthusiasts and Concord residents seeking a unique way to stay active are in luck, as a yoga and hiking event will help interested parties enjoy nature.
The Morning Hike and Gentle Yoga Practice at Lime Ridge Open Space is set to welcome registered guests in a few weeks, providing guidance and instruction for fitness and mental health. The session, which will be led by Andrew Morris, will lead other yogis along the Lime Ridge trail to an open space to enjoy a relaxing session of yoga in nature.
During the early parts of the adventure, guests can expect a flat hike with one small hill to conquer. The total hike will take participants two miles, and upon reaching the Lime Ridge Open Space, guests will begin a gentle flow yoga session with breathing exercises. Flyer printing is an effective and colorful way to promote such events around town to attract more interested parties.
After the yoga session, participants can explore the trail and surrounding area. The session will be held outdoors, and interested parties are encouraged to dress for the weather and bring food and snacks for comfort.
The hikers will meet at 5108 Montecito Drive, Concord on Sunday, January 26th, starting at 9:00 AM and ending at 11:30 AM. Registration costs $25, and participants can pay via PayPal or Venmo.
The Morning Hike and Gentle Yoga Practice at Lime Ridge Open Space is set to welcome registered guests in a few weeks, providing guidance and instruction for fitness and mental health. The session, which will be led by Andrew Morris, will lead other yogis along the Lime Ridge trail to an open space to enjoy a relaxing session of yoga in nature.
During the early parts of the adventure, guests can expect a flat hike with one small hill to conquer. The total hike will take participants two miles, and upon reaching the Lime Ridge Open Space, guests will begin a gentle flow yoga session with breathing exercises. Flyer printing is an effective and colorful way to promote such events around town to attract more interested parties.
After the yoga session, participants can explore the trail and surrounding area. The session will be held outdoors, and interested parties are encouraged to dress for the weather and bring food and snacks for comfort.
The hikers will meet at 5108 Montecito Drive, Concord on Sunday, January 26th, starting at 9:00 AM and ending at 11:30 AM. Registration costs $25, and participants can pay via PayPal or Venmo.