Wellness event in Newport Beach

Newport Beach is welcoming an event exploring health and fitness.

TURF is teaming up with SPA VEA for an event that will explore ice baths, breath work, interval training, and more. Organizers promise that people will breathe, sweat, laugh, learn, and, most importantly, enjoy themselves.

The day’s schedule begins with attendee check-in, and welcoming remarks from 8.00 am until 9.00 am. This is followed by a session of HIIT (high intensity interval training) courtesy of Meesh Harvey and Webb Travis. Their session runs from 9.00 am until 9.45 am. Travis is one of the founders of TURF, and is a nutrition coach and personal trainer.

From 10.00 am until 10.45 am, Dominique Barnett will be leading a class in “Everything Butt,” followed by Marcus Bradley handling Breath Work, from 11.00 am until 12.00 pm. The final class is ice baths from 12.00 pm until 1.00 pm, along with closing remarks.

A number of vendors will be attending as well, representing EarthBar, Vuori, Hyperice, Edge Theory Labs Cool Plunges, SPA VEA, and more. There will also be massages, facials, smoothies, giveaways, raffles, a chance to sample Single Origin Coffee, and more. Organizers of events like this can use flyer printing to create schedules for attendees.

The event is set to take place on March 11, from 8.00 am until 1.00 pm, at the VEA Newport Beach. The first 50 people who reserve a spot using Eventbrite will be given a complimentary Spa Day Pass to use at SPA VEA on March 11.